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    • Home
    • About
    • Meditations & Practices
    • Classes
    • Spiritual Direction
    • Outreach
    • Contact
  • Home
  • About
  • Meditations & Practices
  • Classes
  • Spiritual Direction
  • Outreach
  • Contact

Abundant Joy Wellness

Abundant Joy WellnessAbundant Joy WellnessAbundant Joy Wellness

Nourish & Nurture Your Wholeness

Nourish & Nurture Your WholenessNourish & Nurture Your Wholeness

Classes

Spiritual direction

Retreats & SOULSPA Days

Spiritual direction

Individual and small group spiritual direrction sessions offered in person in Brussels, Belgium or ONLINE from anywhere. A safe place to explore and deepen your walk with God. 

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UNITY STUDY 2022

Retreats & SOULSPA Days

Spiritual direction

Group book and Bible study to learn and practice ways of living with greater love, unity and freedom.  As we connect to the Source of our hope and healing, God reconciles places in our hearts that feel broken, divided and unclear. As we live daily from this place of connection our whole life and all of our relationships are impacted for good.  Study includes weekly live discussions, live & recorded meditations and optional Christ-centered yoga & fitness classes. Next session begins February 2022.  Registration details @ www.livingsoulinstitute.com

Retreats & SOULSPA Days

Retreats & SOULSPA Days

BREATH & BODY mEDITATION

Soul Spas are scheduled periodically online and in person to create space for your soul to come away with God and be nourish..  

Next Mini-Soul Spa:  November 30th.  

ADVENT WONDER (1.5 hour online)

When was the last time you were overcome with wonder?  The birth of Christ is the wonder of wonders and yet we often enter the Christmas season stressed, distracted or numb.  Open yourself to the wonders of the greatest gift and the wonder of a life lived with and in Christ.  Register by email to hope@abundantjoywellness.com


BREATH & BODY mEDITATION

CHRIST-CENTERED YOGA CLASSES

BREATH & BODY mEDITATION

Every Tuesday, 8:30-9:00 pm CET, 2:30-3:00 pm EST, 12:30-1:00 MST  (30 minutes)

Time to slow down and connect with yourself  holistically to experience God's presence through breath practice, scripture mediation and prayer.  The focus is on rest and refreshment, stillness and peace.   Live sessions begin again January 2022.


Go to "Meditation & Practices" page for new weekly recorded prayer mediations.

CHRIST-CENTERED YOGA CLASSES

CHRIST-CENTERED YOGA CLASSES

CHRIST-CENTERED YOGA CLASSES

Classes combine the physical postures of  yoga and breath practice with a focus on the teachings of Jesus and Biblical scripture.  Email for more information. Classes online through Living Soul Institute and in person through Red Rocks Church.. 


Interested in Christ-centered Yoga teacher training online for 2022?  Contact Hope.  Next training begins February 1, 2022

Breath Of Life Course

Join Abundant Joy Wellness and Living Soul Institute for beautiful course that teaches the physiology & spirituality of breath.  Learn breathing practices and techniques to regulate you nervous system and to connect with your breath as a spiritual practice to draw closer to God. 

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