"True to your Word you let me catch my breath, and send me off in the right direction."
Psalm 23:3 Msg
INHALE: True to your Word,
EXHALE:: You let me catch my breath.
A SIMPLE PRACTICE of RELAXATION
A Christ-centered practice of Yoga Nidra which brings rest and healing to the mind and body as you discover what your soul most needs today..
COME AWAY WITH ME
Do you find yourself exhausted, distracted, out of breath?
Jesus says, "Let's go off by ourselves to a quiet place and rest awhile." Mark 6:31 NLT
Come away for a few moments today, breath and find rest for your mind, body and soul.
LET YOUR SOUL SPEAK
How is it with your soul? Have you lost touch or find it difficult to pray? Perhaps what you are thinking or experiencing seems too difficult or inappropriate to share with anyone, especially God. Join me for a few minutes to reconnect with yourself and tend to your soul.